Rosemary for Remembrance. It’s as easy as sniffing a bottle of rosemary essential oil, to help you with mental clarity and memory recall.
You can then pull it out and sniff it before that big exam, speech, presentation or any other time you need mental recall and clarity. Another thing you can do is add a few drops of rosemary essential oil to a carrier oil like vegetable oil. You could rub a little bit of this oil on your temples to help your mental clarity.
Rosemary in Aromatherapy
To find the point, place your thumbs on the top of your ears and your fingers reach to the top of your head. Where your fingers meet at the top of your head is the point.
You can use rosemary in cooking or add some to a salad.