Belly Breathing

posted in: Blog, Remedy | 0

Stress, poor posture, snug clothes, and habit are some of the reasons that keep us from breathing properly. We wind up using our chest muscles instead of our abdomen. Belly breathing, also called diaphragmatic breathing, is a simple deep breathing … Continued

Amazing Baking Soda

posted in: Blog, Cleaning, Remedy | 0

While preparing for a talk I am doing tonight at Collegiate Cleaning, Protect Your Health, Home, and Pets from Hidden Toxins, I realized that even though I know that baking soda is an environmentally-friendly, non-toxic choice for use in cleaning … Continued

Bad Breath

posted in: Remedy | 0

Natural Remedy¬†for bad breath spray: Create a strong herbal tea with fennel seeds and/or parsley by adding 1-2 teaspoons of the herbs for each cup of water. Add 1 drop of peppermint essetial oil per cup of water. Put into … Continued