Here are some great herbs for men seeking natural ways to care for themselves. Ashwagandha improves the body's ability to adapt to various types of stress. A wonderful nerve tonic and anti-aging herb. It’s also a potent "brain herb." Laboratory studies found that...
Camphor & Aromatherapy Recipes
Here is a great aromatherapy blend to dispel negativity. You will want to use an aromatherapy diffuser. This is the best way to get the beneficial aroma into the air, where you can breathe in the scent. Camphor is useful for clarifying and dispelling negativity....
Cloves in Aromatherapy
Cloves smell wonderful and have many therapeutic benefits. They have been used for centuries to relieve pain. You can create your own massage oil, incorporating cloves and massage it into your body, or have a friend massage for you. Blend clove oil with a carrier oil...
Aromatherapy Oil Benefits
Check out all these great benefits you can get from essential oils! Aromatherapy is beneficial for many different areas of healing. Relaxing calming and stress relieving essential oils, Lavender. Read below the video for Several more essential oil benefits. Deserie...
5 Stress-Related Health Problems You Can Fix
I hope you get a kick out of the picture. A dear friend felt I should infuse more of my personality into my website. He took pictures of me that were representative of the issues that I help people overcome. I call this one "pulling your hair out," and it is meant...
Get In Sync with Nature
We are all a part of nature, not separate from it. We are cyclical, just like nature. People wonder why they get headaches, feel depressed and can’t sleep. It is because they are not in tune with their natural cycle and the cycle of life (nature) itself. A great...
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