Crystals to Boost Energy and Mental Focus

by | Blog, Energy, Remedy

By Kristine Fagersten

Carnelian is my favorite stone for boosting energy. It is a stone of action. It is a strong stone to aid the
physical body, as it maintains an improved flow of life force energy via the blood. It also stimulates and
energizes the mind to help accelerate your motivation and aid you in clarifying your goals so you can find
your best direction in life. This vibrant orange power stone stimulates ambition and drive, so it will aid you
in manifesting what you require to move onto your desired path. It gives you the energy to move forward
in your daily tasks when you’re lacking motivation. There are a few very easy ways to accomplish this ~
simply carry a nice tumbled piece in your pocket or purse and take it out and hold it, meditate with it or just
set it on your desk and absorb its energy boosting goodness; wear a piece of Carnelian jewelry; or drink
Carnelian Gem Elixir. A gem elixir is simply purified water that has been infused with a certain crystal/stone
for a certain amount of time, usually in sunlight, during a certain time of day. If you don’t have time to make
an elixir then you can put a crystal/stone in your water bottle and let it infuse as you drink.***

Carnelian is a stone that is associated with the Sacral Chakra. The Sacral Chakra holds the energy of
creativity, procreation, sex, morality, and control. Your dreams, fantasies, emotions, feelings, states of
desire and imagination are also governed by this Chakra. So, if there is a lack or over abundance in any of
these areas, Carnelian is my favorite stone to help balance these energies.

Quartz Crystal is known as the Master Healer. Quartz crystals amplify the energy of all other crystals and
stones. Quartz can also be programmed to “do” whatever you want. You can infuse them with a specific
energetic intention and they will carry that energy until it is no longer needed or until it needs
reprogramming ~ due to excessive use. So, if you have no other crystals or stones, you should at least have
a quartz crystal point. Then when you do obtain others, you can put your quartz with them to enhance their
specific energies. Quartz Crystal is a “feel-better” stone ~ it improves your quality of life, makes you feel
happier and re-energizes you in all situations. It channels any energy, so it helps any condition. It also
focuses the mind and aids meditation.

Fluorite, is by far, the premier stone for mental focus. Especially if you have one in the shape of a pyramid
or oblisk, as the energy gets focused up and out the point, like a laser. This way you are able to focus your
intention into the Fluorite and visualize it going right up and out. Fluorite focuses the mind and creates
order out of chaos. It’s good for help in making decisions, aiding in concentration as well as heightening the
mental abilities This stone is also good for aiding meditation and allowing the mind to work effectively in
stressful situations. Fluorite is a popular stone among energy healers, as it can clear the aura of mucky

Fluorite is associated with the Third Eye Chakra. The Third Eye Chakra is about insight and visualization. It
governs both your conscious and subconscious mind. It allows you to see beyond your physical existence.
When you are having difficulties focusing on day to day activities/issues it may be because your Third Eye
Chakra is blocked or under-active. Holding a piece of Fluorite to this chakra for a few minutes a day can help
balance the energies so things become clearer.

Just as with the Carnelian, you can carry a piece of Quartz or Fluorite with you, or wear a piece of jewelry.
Quartz and Fluorite are also safe to make gem elixirs. You can even make combination elixirs for multiple
purpose issues/conditions. I personally don’t recommend using more than three in any one “concoction” as
there may be some confusion as to the intention and energies.

***Some crystals and stones are toxic and should not be ingested. Please do your research if you are going
to make any elixirs or place crystals in your drinking water.



Kristine Fagersten is a Certified Crystal Healer and Advanced Crystal Master. She started crystal healing in 2001 by making crystal healing jewelry. Several years later she decided that a change in lifestyle was necessary for her health and that led her to becoming a Naturopathic Practitioner., 989-430-3619

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