Digestion

Best Remedies for Thanksgiving

Best Remedies for Thanksgiving

It is getting to be that time of year, some look forward to it, others dread it, but the holiday season is almost here. I thought it would be helpful to share some natural remedy tips that you may find useful as you prepare and indulge in Thanksgiving festivities....

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Acid Reflux

Acid Reflux

Description: Also known as Gastroesophogeal Reflux Disease (GERD), affects 20 percent of the U.S. population at least once a week. Eating the wrong foods and excessive emotional stress in the form of frustration and anger typically cause acid reflux. Food Remedies The...

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Constipation

Description Constipation occurs when stool passes through the large intestine too slowly. When stool stays in the large intestine too long, too much water is removed, and the stool becomes hard and dry. Some lifestyle habits that may cause constipation include change...

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