


Toenail Fungus
Nutritional Supplements Acidophilus supplements replenish the “friendly” bacteria that inhibit pathogens such as fungi. Take 1 teaspoon of acidophilus powder or two capsules on an empty stomach twice a day. Take a multivitamin that includes the B vitamins...
Yeast Infection
The following are often the cause of yeast infections: emotional stress, general physical weakness, poor diet, hormonal changes, vaginal irritations, excessive douching, birth control pills, hormone pills, stressful sex, antibiotics, sulfa drugs, and other...
Weight Loss
Most people don’t think of herbs when they think of losing weight, but herbs can help fight cravings and help you lose excess weight without depleting your body of important vitamins and minerals. Alfalfa is an herb that aids digestion and acts as a diuretic. Studies...
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