Healthy Home or Toxic Trap?

Healthy Home or Toxic Trap?

The number of toxic chemicals we are exposed to on a daily basis is staggering. With some 100,000 different chemicals being used throughout the world, and 1,500 or so more being added each year, it is no wonder that so many people feel unhealthy. There are many toxins...

Natural Detoxification

Natural Detoxification Toxins have become an inescapable fact of everyday life.  They are in our air, water, and food.  Toxic overload can cause food sensitivities, allergies, and weaken the immune system. We can’t all move to a deserted island or pristine natural...

Get In Sync with Nature

We are all a part of nature, not separate from it.  We are cyclical, just like nature.  People wonder why they get headaches, feel depressed and can’t sleep.  It is because they are not in tune with their natural cycle and the cycle of life (nature) itself. A great...
Natural Remedies for Grief

Natural Remedies for Grief

Grief is a strong, sometimes overwhelming emotion for people. These past few days I have consoled many distraught friends, tried to avoid the heart-wrenching media coverage and observed many angry posts on Facebook about the Sandy Hook Elementary shootings. Grief...
Top Natural Remedies During the Holidays

Top Natural Remedies During the Holidays

Happy Holidays! Well, yes they are supposed to be happy, but sometimes things happen to challenge that happiness, especially during the hustle and bustle of the holidays. For these times, I want to share with you my favorite natural remedies for the holidays. Stress...