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Relieve Pain and Inflammation
Simple, natural ways to find relief.
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Bring your hormones back into balance.
Sleep Better
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Manage your waistline the healthy way.
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Ease digestive issues naturally.
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Home Remedies for Acid reflux
Also known as Gastroesophogeal Reflux Disease (GERD), affects 20 percent of the U.S. population at least once a week. Eating the wrong foods and excessive emotional stress in the form of frustration and anger typically cause acid reflux.
Natural Remedies Your Grandparents Knew, But You Don’t
So often people tell me they wished they had paid more attention to the methods and advice their grandparent used when they were a child. My beloved grandfather often quoted George Bernard Shaw to...
Top 8 Healing Herbs Used In Tea
Herbal tea isn’t made from tea leaves — which are a specific kind of plant. The French use the word tisane, which is more accurate, since herbal tea is really just an infusion of leaves,...
Tired & In Pain? Read This
“The responsibility of healing can never truly be handed to anyone other than the person desiring healing.” - David Hoffman Healing therapies exist to aid the body in its own inherent ability to...
Herbal Easter Egg Dyes
3 Oversights That Can Keep You Feeling Disconnected and Unfulfilled
If you find yourself feeling alone and lacking fulfillment in your life, or know someone who is, read on to learn 3 oversights that permit the cycle of emptiness and longing to continue and discover...
Do You Know What’s In Your Beer (and wine)?
It's Thanksgiving! In my world, this marks the official start of the "holiday season". During this time of holiday parties and increased alcohol consumption, I thought it would be timely to share...