Hormonal Balance

Boost Your Metabolism Using Herbs

Boost Your Metabolism Using Herbs

Herbs may not cause large amounts of weight loss, but with a good weight-loss regimen, herbs can make it easier to lose weight. There are thermogenic herbs that boost metabolism by “burning” fat. Cayenne and other hot peppers are said to enhance metabolism and curb...

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5 Stress-Related Health Problems You Can Fix

5 Stress-Related Health Problems You Can Fix

I hope you get a kick out of the picture.  A dear friend felt I should infuse more of my personality into my website. He took pictures of me that were representative of the issues that I help people overcome.   I call this one "pulling your hair out," and it is meant...

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Natural Remedies for PTSD

Natural Remedies for PTSD

In honor of our veterans, I would like to share recommendations on natural ways to address PTSD (Post-traumatic Stress Disorder), which affects many of our veterans. PTSD is an anxiety disorder that can develop after experiencing a traumatic event. PTSD can happen if...

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Acid Reflux

Acid Reflux

Description: Also known as Gastroesophogeal Reflux Disease (GERD), affects 20 percent of the U.S. population at least once a week. Eating the wrong foods and excessive emotional stress in the form of frustration and anger typically cause acid reflux. Food Remedies The...

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Yeast Infection

Yeast Infection

The following are often the cause of yeast infections: emotional stress, general physical weakness, poor diet, hormonal changes, vaginal irritations, excessive douching, birth control pills, hormone pills, stressful sex, antibiotics, sulfa drugs, and other...

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Menopause

Description Many of the symptoms of menopause are similar to those of adrenal stress: nervous disorders, severe depression, irritability, fatigue, and unpredictable mood swings. Most women go through menopause between the age of forty and fifty-five and experience a...

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Adrenal Fatigue

Description Adrenal fatigue is a medical condition that causes the adrenal glands to slow down and function at a less than optimal level. Symptoms associated with this condition include intense stress, extreme tiredness and a general feeling of malaise. The adrenal...

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