Ever wonder how essential oils for aromatherapy are actually made? There are 3 basic ways to extract essential oils from plants. The most popular way is steam distillation. With this method, plant material is placed in a still, and pressurized steam is used to extract...
Essential oils of Bergamot, Cedarwood and Geranium are helpful for people suffering from psoriasis. There are a couple different ways these oils can be used. One way is to create a massage oil. You can add a few drops of one or more of the essential oils mentioned...
In this video Deserie explains how to make an aromatherapy blend formula of your own. She teaches the basic idea of the Top note, Middle note and Base note in aromatherapy, and gives a good example of each. This information is very helpful, when creating your own...
Here's how to make all your clothes and sheets smell fresher! All you need is a little bit of alcohol, distilled water and your favorite scent of aromatherapy essential oil. This short video gives you all the instructions on how to make your own scented aromatherapy...
Here is an awesome natural skin care solution. You can use this basic recipe to create just about any wonderful scent you want in an all natural skin lotion. Many of the commercial lotions that you find in your local store may have questionable ingredients. Learn more...
Got stuffy or running sinuses? Here is a couple natural home remedy ideas for nasal passages. Eucalyptus essential oil is a great choice to place in an aromatherapy diffuser. Thyme is an herb that can also be helpful. Thyme is easy to grow in most places, even small...
One of my favorite essential oils for the common cold is Tea Tree Oil. Tea tree is also useful for many other things and is a good oil to have around the house. Here is how to use tea tree oil for a cold, sinus issue or sore throat. Heat up some water in a pot on the...
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