Do You Know What’s In Your Beer (and wine)?

Do You Know What’s In Your Beer (and wine)?

It’s Thanksgiving! In my world, this marks the official start of the “holiday season”.  During this time of holiday parties and increased alcohol consumption, I thought it would be timely to share some important information I recently learned about...

Natural Relief for Low Back Pain

Inflammation is the body’s normal physiological response to injury. Inflammation is caused by inflammatory factors such as diet, lifestyle and triggers including trauma, toxins, infection, allergens, and more.  Inflammation puts pressure on nerves resulting in pain....
Who Controls Your Health?

Who Controls Your Health?

Up until 5 years ago, I worked a corporate job and had great health insurance.  Not finding much value in what the insurance-supported medical system had to offer, I rarely went to the doctor.  However, there were times when they basically forced me to make an office...