Natural Relief for Low Back Pain

Inflammation is the body’s normal physiological response to injury. Inflammation is caused by inflammatory factors such as diet, lifestyle and triggers including trauma, toxins, infection, allergens, and more.  Inflammation puts pressure on nerves resulting in pain....
Natural Remedies for PTSD

Natural Remedies for PTSD

In honor of our veterans, I would like to share recommendations on natural ways to address PTSD (Post-traumatic Stress Disorder), which affects many of our veterans. PTSD is an anxiety disorder that can develop after experiencing a traumatic event. PTSD can happen if...

Psoriasis

Hot Epsom salt baths are a valuable treatment of psoriasis. Application of olive oil after the Epsom salt bath is also effective. Regular seawater baths and application of seawater over the affected parts once a day is highly beneficial. Take a cup of fresh bitter...