QUESTION: What natural things can I do to boost energy and lose weight? ANSWER: Herbs are great for boosting energy and metabolism. The herb yerba mate boost energy and metabolism. There are also herbs that help suppress appetite and fight cravings (fennel and...
Most people don’t think of herbs when they think of losing weight, but herbs can help fight cravings and help you lose excess weight without depleting your body of important vitamins and minerals. Alfalfa is an herb that aids digestion and acts as a diuretic. Studies...
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