Do You Know About Inflammatory Triggers?

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Every morning I woke up achy and stiff all over.  The stiffness seemed especially concentrated in my joints and the worst in my hands and feet.  This was in 2005, before I began... READ MORE

Boost Your Metabolism Using Herbs

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Herbs may not cause large amounts of weight loss, but with a good weight-loss regimen, herbs can make it easier to lose weight. There are thermogenic herbs that boost metabolism by “burning” fat.... READ MORE