Natural Remedies for Fighting a Virus

Natural Remedies for Fighting a Virus

by | Blog, Remedy

After an illness that landed me in the ER where they told me I had a virus and sent me home with a prescription for ibuprofen, I turned to natural remedies to help expedite the exit of the virus from my body.   During this illness I realized that when it comes to...
Do You Agree with the Principles of Holistic Medicine?

Do You Agree with the Principles of Holistic Medicine?

by | Blog, Remedy

Holistic medicine is the art and science of healing that addresses care of the whole person – body, mind, and spirit. The practice of holistic medicine integrates therapies to promote optimal health, and prevent and treat disease. Holistic medicine practitioners...
Herbs for Men

Herbs for Men

by | Blog, Remedy, Stress

Here are some great herbs for men seeking natural ways to care for themselves. Ashwagandha improves the body’s ability to adapt to various types of stress. A wonderful nerve tonic and anti-aging herb. It’s also a potent “brain herb.” Laboratory...
Preparing for a Naturally Healthy Summer

Preparing for a Naturally Healthy Summer

by | Blog, Uncategorized

Summer is nature’s time of growth and maturation. It is a time to recharge our internal batteries with solar power. We need a diet that keeps us cool and light made up primarily of raw fruits and vegetables and we need to move and sweat out toxins. Summer is...
Camphor & Aromatherapy Recipes

Camphor & Aromatherapy Recipes

by | Aromatherapy, Stress

Here is a great aromatherapy blend to dispel negativity. You will want to use an aromatherapy diffuser. This is the best way to get the beneficial aroma into the air, where you can breathe in the scent. Camphor is useful for clarifying and dispelling negativity....