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Relieve Pain and Inflammation
Simple, natural ways to find relief.
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Home Remedies for Acid reflux
Also known as Gastroesophogeal Reflux Disease (GERD), affects 20 percent of the U.S. population at least once a week. Eating the wrong foods and excessive emotional stress in the form of frustration and anger typically cause acid reflux.
Do You Agree with the Principles of Holistic Medicine?
Holistic medicine is the art and science of healing that addresses care of the whole person - body, mind, and spirit. The practice of holistic medicine integrates therapies to promote optimal...
Herbs for Men
Here are some great herbs for men seeking natural ways to care for themselves. Ashwagandha improves the body's ability to adapt to various types of stress. A wonderful nerve tonic and anti-aging...
Preparing for a Naturally Healthy Summer
Summer is nature’s time of growth and maturation. It is a time to recharge our internal batteries with solar power. We need a diet that keeps us cool and light made up primarily of raw fruits and...
Camphor & Aromatherapy Recipes
Here is a great aromatherapy blend to dispel negativity. You will want to use an aromatherapy diffuser. This is the best way to get the beneficial aroma into the air, where you can breathe in the...
Aromatherapy Basics : Aromatherapy & Alzheimer’s
Acetylcholine is an important brain neurotransmitter. It helps the nerve impulses get to the brain. Alzheimer's is related to the destruction of Acetylcholine, so it can't do it's job in the brain....
Cloves in Aromatherapy
Cloves smell wonderful and have many therapeutic benefits. They have been used for centuries to relieve pain. You can create your own massage oil, incorporating cloves and massage it into your body,...